Talking About Restaurant Equipment and TechniquesTalking About Restaurant Equipment and Techniques

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Talking About Restaurant Equipment and Techniques

Hi there, I am Sal Kinders. I am going to use this site to talk about cooking techniques and tools used in restaurants. Chefs at large and small restaurants cannot use the same techniques and tools used to cook at home. Instead, the equipment allows chefs to mass produce meals to serve an entire restaurant full of people quickly and efficiently. The equipment also ensures each plate mimics the next to keep the product uniform. Restaurant customers expect their meals to taste, smell and look the same each visit. My site will explore these techniques and tools in great detail. Thanks for visiting.

Start Your Day Off The Right Way With Breakfast At A Healthy Restaurant

22 December 2017
 Categories: , Blog

Many health experts profess that breakfast is the most important meal of the day, but this is often a message that gets lost on the countless busy people who skip this meal or opt for something unhealthy. If you dash out of the house without eating, but grab a fast-food breakfast sandwich or something comparable on your way to work, you may notice two things by the middle of the morning — you're tired or sluggish, and you feel hungry. That's because these meals are heavy and don't nourish your body. You're better off taking a few extra minutes to stop at a healthy restaurant that serves breakfast. Here are some things that you can get to fuel your body for the day.

Healthy Breakfast Sandwich

Whether you eat in the restaurant or grab a meal to go, healthy restaurants often have their own healthy versions of the breakfast sandwiches that you see offered at fast-food chains. These sandwiches may be on a thin, whole grain pita instead of doughy bread, offer chicken or turkey instead of sodium-packed ham, and may have a protein-rich spread such as hummus instead of a mayonnaise-based condiment that is heavy in fat. Additionally, there may be healthy fat- and fiber-rich ingredients such as avocado and sprouts that fill your body and nourish you.

Custom Omelets

A custom-made omelet has the ability to be healthy or unhealthy, but if you visit a healthy restaurant for this satisfying breakfast, you'll commonly find that the ingredients are geared toward health. As long as you can make a few minutes to wait for your omelet to be cooked and a few minutes to eat it, you'll enjoy a hearty breakfast that will fill you until lunch, rather than leave you wanting to snack on bad things. Egg whites, turkey sausage, loads of vegetables, and goat cheese can give you a healthy twist on an omelet.

Snacks To Go

One of the best things about visiting a healthy restaurant for breakfast is that you can also pick up some snacks that you can turn to throughout the workday. Healthy things such as fresh fruit, small packages of nuts, trail mix, and protein-rich yogurt are all things that may appeal to you. These items are healthy for a wealth of reasons, and will be useful to help you avoid the temptation of visiting the office vending machine midway through the afternoon.

Check out restaurants, like Melting Pot Pizza , for more ideas.